Main
Food
restaurants
mains
moroccan salmon, onion, peas, cauliflower

Moroccan salmon, onion, peas, cauliflower Calories

Calories in Earls Moroccan salmon, onion, peas, cauliflower

Serving size

610Calories

Full Earls Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 396 g
Calories	610 Kcal (2554 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	9g	45%
Cholesterol	100mg	33%
Sodium	1130mg	47%
Total Carbs	20g	7%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.4, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 396 g

Cal: 30.5 %
Fat: 73.8 %
Carb: 6.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.8%)
Fat (69.2%)
Protein (17.9%)

Food With Similar Nutrition To Earls Moroccan salmon, onion, peas, cauliflower

Good Sense Sunflower nuts all-natural
(1/4 cup):
Calories 170, Total Fat 15, Total Carbs 6, Protein 7

Cal 170, Fat 15, Carbs 6, Prot 7

Brand: Good Sense
Vienna Beef Kerry wood 's all-star beef chili no beans
(1 cup):
Calories 360, Total Fat 27, Total Carbs 11.1, Protein 19.9

Cal 360, Fat 27, Carbs 11.1, Prot 19.9

Brand: Vienna Beef
Bonefish Saucy shrimp - all nutrients
(1 plate):
Calories 336, Total Fat 29, Total Carbs 10, Protein 19

Cal 336, Fat 29, Carbs 10, Prot 19

Brand: Bonefish
Barilla Tortellini three cheese all natural less sodium
(2/3 cup dry):
Calories 245, Total Fat 20, Total Carbs 8, Protein 9

Cal 245, Fat 20, Carbs 8, Prot 9

Brand: Barilla

Earls Moroccan salmon, onion, peas, cauliflower Good and Bad Points

Add your comment

User Reviews of moroccan salmon, onion, peas, cauliflower

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!