Moroccan roasted veg with tahini dressing Calories

Calories in BBC Good Food Moroccan roasted veg with tahini dressing

Serving size

272Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	272 Kcal (1139 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Sodium	20mg	1%
Total Carbs	15g	5%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

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59 mins

Swimming, treading water, moderate effort
30 mins

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30 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 240 g

Cal: 13.6 %
Fat: 29.2 %
Carb: 5 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.1%)
Fat (63.1%)
Protein (14.8%)

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