Calories in Fresh Choice Moroccan lentil

227Calories
How many calories should you eat?
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Nutrition Facts Fresh Choice Moroccan lentil

Amount Per 0.5 cup
Calories 227 Kcal (950 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Sodium 523mg 22%
Total Carbs 31.4g 10%
Sugars 4.4g 18%
Dietary Fiber 15.7g 63%
Protein 14.3g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 118 g
  • Cal: 11.4 %
  • Fat: 9.2 %
  • Carb: 10.5 %
  • Prot: 28.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (23.1%)
  • Protein (23.9%)
Fresh Choice Moroccan lentil Good and Bad Points
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