Amount Per 0.5 cup | |||
Calories | 227 Kcal (950 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 523mg | 22% | |
Total Carbs | 31.4g | 10% | |
Sugars | 4.4g | 18% | |
Dietary Fiber | 15.7g | 63% | |
Protein | 14.3g | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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