Calories in Sweet Tomatoes Moroccan garbanzo and lentil bean low-fat vegetarian

230Calories
How many calories should you eat?
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Nutrition Facts Sweet Tomatoes Moroccan garbanzo and lentil bean low-fat vegetarian

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 620mg 26%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 12g 48%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 13.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (7.8%)
  • Protein (22.6%)
Sweet Tomatoes Moroccan garbanzo and lentil bean low-fat vegetarian Good and Bad Points
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