Calories in Cooking Light Moroccan chicken tagine

Serving size

543Calories

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How many calories should you eat?

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Amount Per 1 chicken thigh, 2/3 cup onion mix, cup couscous
Calories	543 Kcal (2273 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	58mg	19%
Sodium	548mg	23%
Total Carbs	92g	31%
Dietary Fiber	10g	40%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 543 calories

Let's Burn 543 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (543 calories) 158 g

Cal: 27.2 %
Fat: 12.3 %
Carb: 30.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.2%)
Fat (12.8%)
Protein (22%)

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