Calories in Natural Made Morning shake

Serving size

264Calories

All Natural Made Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	264 Kcal (1105 kJ)
Calories from fat	34.2 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Saturated Fat	0.6g	3%
Cholesterol	4mg	1%
Sodium	35mg	1%
Total Carbs	52.6g	18%
Sugars	34.2g	137%
Dietary Fiber	9.9g	40%
Protein	8.3g	17%
Vitamin C	46.5mg	78%
Vitamin A	0.3mg	10%
Iron	1.4mg	8%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 264 calories

Let's Burn 264 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (264 calories) 431 g

Cal: 13.2 %
Fat: 5.8 %
Carb: 17.5 %
Prot: 16.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.7%)
Fat (12.9%)
Protein (11.4%)

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Natural Made Morning shake Good and Bad Points

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