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morning glory reduced fat milk strawberry Golden Guernsey Dairy Nutrition info

Calories in Golden Guernsey Dairy Morning glory reduced fat milk strawberry

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	190 Kcal (795 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	120mg	5%
Total Carbs	31g	10%
Sugars	31g	124%
Protein	8g	16%
Vitamin C	4.5mg	8%
Vitamin A	0.3mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 100 g

Cal: 9.5 %
Fat: 6.9 %
Carb: 10.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (22.4%)
Protein (15.9%)

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