Calories in Golden Guernsey Dairy Morning glory reduced fat milk strawberry

190Calories
How many calories should you eat?
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Nutrition Facts Golden Guernsey Dairy Morning glory reduced fat milk strawberry

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbs 31g 10%
Sugars 31g 124%
Protein 8g 16%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 6.9 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (22.4%)
  • Protein (15.9%)
Golden Guernsey Dairy Morning glory reduced fat milk strawberry Good and Bad Points
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