Calories in Sharis Morning favorite

481Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sharis Morning favorite

Amount Per 1 serving
Calories 480.5 Kcal (2012 kJ)
Calories from fat 261.9 Kcal
% Daily Value*
Total Fat 29.1g 45%
Sodium 883mg 37%
Total Carbs 38g 13%
Sugars 2.5g 10%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 481 calories

Let's Burn 481 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 0 g
  • Cal: 24 %
  • Fat: 44.8 %
  • Carb: 12.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (54.7%)
  • Protein (13.4%)
Add your comment
User Reviews of morning favorite
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top