Mornin' Melt® Panini with Applewood Smoked Bacon Calories

Calories in Wendys Mornin' Melt® Panini with Applewood Smoked Bacon

Serving size

520Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 189 g
Calories	520 Kcal (2177 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	17g	85%
Cholesterol	285mg	95%
Sodium	810mg	34%
Total Carbs	33g	11%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 189 g

Cal: 26 %
Fat: 49.2 %
Carb: 11 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.4%)
Fat (53.3%)
Protein (22.2%)

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