Calories in Suraj Moong dal whole

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Suraj Moong dal whole

Amount Per 0.666667 cup
Calories 350 Kcal (1465 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 62g 21%
Sugars 7g 28%
Dietary Fiber 16g 64%
Protein 26g 52%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 6.3mg 35%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 158 g
  • Cal: 17.5 %
  • Fat: 1.5 %
  • Carb: 20.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (2.5%)
  • Protein (28.8%)
Add your comment
User Reviews of moong dal whole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top