Calories in E Moong dal shorva-mung bean soup

233Calories
How many calories should you eat?
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Nutrition Facts E Moong dal shorva-mung bean soup

Amount Per 1 cup
Calories 233 Kcal (976 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 546mg 23%
Potassium 1194mg 25%
Total Carbs 61g 20%
Sugars 6g 24%
Dietary Fiber 15g 60%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 237 g
  • Cal: 11.7 %
  • Fat: 24.6 %
  • Carb: 20.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (28.6%)
  • Protein (23%)
E Moong dal shorva-mung bean soup Good and Bad Points
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