Calories in Sparkpeople.com Mooli partha

Serving size

133Calories

All Sparkpeople.com Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 paratha
Calories	133 Kcal (557 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	483mg	20%
Potassium	9mg	0%
Total Carbs	20g	7%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	4.2mg	7%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 133 calories

Let's Burn 133 Calories!

29 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (133 calories) 240 g

Cal: 6.7 %
Fat: 7.7 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (31.9%)
Protein (11.3%)

Food With Similar Nutrition To Sparkpeople.com Mooli partha

Panera Bread Kids pb&j on all natural white
(4 1/4 oz):
Calories 400, Total Fat 17, Total Carbs 54, Protein 11

Cal 400, Fat 17, Carbs 54, Prot 11

Brand: Panera Bread
Natures Promise All natural minestrone soup
(1 cup):
Calories 130, Total Fat 4, Total Carbs 22, Protein 4

Cal 130, Fat 4, Carbs 22, Prot 4

Brand: Natures Promise
El Rio Enchilada sauce all natural mild
(1/4 cup):
Calories 35, Total Fat 1, Total Carbs 5, Protein 1

Cal 35, Fat 1, Carbs 5, Prot 1

Brand: El Rio
Barilla Mushroom pasta sauce all natural
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 11, Protein 2

Cal 70, Fat 2, Carbs 11, Prot 2

Brand: Barilla
Shop rite All natural mushroom spaghetti sauce
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 11, Protein 2

Cal 70, Fat 2, Carbs 11, Prot 2

Brand: Shop rite
Popsicle All natural real fruit juice bars
(1 bar):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Popsicle
Barilla Mushroom all natural
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 12, Protein 2

Cal 80, Fat 3, Carbs 12, Prot 2

Brand: Barilla
Emerils All natural home style marinara pasta sauce
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 12, Protein 2

Cal 80, Fat 3, Carbs 12, Prot 2

Brand: Emerils

Sparkpeople.com Mooli partha Good and Bad Points

Add your comment

User Reviews of mooli partha

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!