Calories in Whitespot Restaurants Monty Mushroom Bigger Burger

Serving size

1040Calories

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How many calories should you eat?

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Amount Per 379 g
Calories	1040 Kcal (4354 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	22g	110%
Cholesterol	165mg	55%
Sodium	890mg	37%
Total Carbs	56g	19%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	44g	88%
Vitamin C	0.2mg	0%
Vitamin A	0.5mg	18%
Iron	7.8mg	43%
Calcium	28.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 28, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1040 calories

Let's Burn 1040 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1040 calories) 379 g

Cal: 52 %
Fat: 106.2 %
Carb: 18.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.9%)
Fat (60.8%)
Protein (17.2%)

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Whitespot Restaurants Monty Mushroom Bigger Burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Whitespot Restaurants Monty Mushroom Bigger Burger

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