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montreal smoked meat multigrain pizza, individual

Montreal smoked meat multigrain pizza, individual Calories

Calories in Boston Pizza Montreal smoked meat multigrain pizza, individual

Serving size

740Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 411 g
Calories	740 Kcal (3098 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1490mg	62%
Total Carbs	85g	28%
Sugars	11g	44%
Dietary Fiber	9g	36%
Protein	47g	94%
Vitamin C	45mg	75%
Vitamin A	0.2mg	8%
Iron	7.5mg	42%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 411 g

Cal: 37 %
Fat: 41.5 %
Carb: 28.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (31.5%)
Protein (24.4%)

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