Monterey chicken salad no dressing Calories

Calories in Taco Mac Monterey chicken salad no dressing

Serving size

951Calories

Full Taco Mac Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	951 Kcal (3982 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Potassium	6213mg	132%
Total Carbs	169g	56%
Sugars	108g	432%
Dietary Fiber	15g	60%
Protein	33g	66%
Vitamin C	127.2mg	212%
Vitamin A	26.8mg	893%
Iron	10.6mg	59%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 24, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 951 calories

Let's Burn 951 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (951 calories) 473.2 g

Cal: 47.6 %
Fat: 20 %
Carb: 56.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.1%)
Fat (12.6%)
Protein (14.3%)

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10 Healthier Alternatives

To Taco Mac Monterey chicken salad no dressing

111
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Per 5 1/2 oz

Light chicken salad - 2 tomatoes, monterey jack cheese, no salsa or dressing
Taco Time (Northwest)

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