Calories in Souplantation Monterey blue with peanuts

Serving size

200Calories

Full Souplantation Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	200 Kcal (837 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Sodium	330mg	14%
Total Carbs	20g	7%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 100 g

Cal: 10 %
Fat: 18.5 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (54%)
Protein (6%)

Food With Similar Nutrition To Souplantation Monterey blue with peanuts

Haagen Dazs All natural ice cream bananas foster
(1/2 cup):
Calories 260, Total Fat 15, Total Carbs 28, Protein 4

Cal 260, Fat 15, Carbs 28, Prot 4

Brand: Haagen Dazs
Haagen Dazs All natural ice cream bar coffee & almond crunch
(1 bar):
Calories 370, Total Fat 26, Total Carbs 28, Protein 5

Cal 370, Fat 26, Carbs 28, Prot 5

Brand: Haagen Dazs
Strohs Vanilla all natural flavor
(71 g):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: Strohs
Sun Harvest All natural white corn tortilla chips
(14 chips):
Calories 140, Total Fat 7, Total Carbs 16, Protein 2

Cal 140, Fat 7, Carbs 16, Prot 2

Brand: Sun Harvest
Haagen Dazs Strawberry all natural ice cream
(1/2 cup):
Calories 250, Total Fat 16, Total Carbs 23, Protein 4

Cal 250, Fat 16, Carbs 23, Prot 4

Brand: Haagen Dazs
Haagen Dazs Sweet chai latte all natural ice cream
(1/2 cup):
Calories 250, Total Fat 16, Total Carbs 23, Protein 4

Cal 250, Fat 16, Carbs 23, Prot 4

Brand: Haagen Dazs
Dennys Solar s'cream all flavors
(1 serving):
Calories 113, Total Fat 6, Total Carbs 13, Protein 2

Cal 113, Fat 6, Carbs 13, Prot 2

Brand: Dennys
Dennys Cosmos milkshake all flavors
(1 serving):
Calories 580, Total Fat 31, Total Carbs 63, Protein 10

Cal 580, Fat 31, Carbs 63, Prot 10

Brand: Dennys
Hersheys All natural extra dark 60% cacao - pure mint
(4 squares):
Calories 210, Total Fat 14, Total Carbs 21, Protein 3

Cal 210, Fat 14, Carbs 21, Prot 3

Brand: Hersheys

Souplantation Monterey blue with peanuts Good and Bad Points

Add your comment

User Reviews of monterey blue with peanuts

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Souplantation Monterey blue with peanuts

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!