Calories in Red Robin Monster shake vanilla

Serving size

610Calories

Full Red Robin Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	610 Kcal (2554 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	232mg	10%
Total Carbs	89g	30%
Sugars	82g	328%
Protein	9.9g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.5, PointsPlus: 18, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 100 g

Cal: 30.5 %
Fat: 43.1 %
Carb: 29.7 %
Prot: 19.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (38.9%)
Protein (6.2%)

Food With Similar Nutrition To Red Robin Monster shake vanilla

Sunridge Farms All natural pretzels peanut butter
(64 ea):
Calories 200, Total Fat 9, Total Carbs 26, Protein 4

Cal 200, Fat 9, Carbs 26, Prot 4

Brand: Sunridge Farms
Kellogg's All-bran crackers
(18 crackers):
Calories 130, Total Fat 6, Total Carbs 19, Protein 2

Cal 130, Fat 6, Carbs 19, Prot 2

Brand: Kellogg's

Red Robin Monster shake vanilla Good and Bad Points

Add your comment

User Reviews of monster shake vanilla

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Red Robin Monster shake vanilla

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!