Calories in Bluewater Grill Monkfish

165Calories
How many calories should you eat?
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Nutrition Facts Bluewater Grill Monkfish

Amount Per 1 serving
Calories 165 Kcal (691 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 55mg 18%
Sodium 40mg 2%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 0 g
  • Cal: 8.3 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17.4%)
  • Protein (82.6%)
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