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monkey bars chocolate, coconut, & peanut butter

Monkey bars chocolate, coconut, & peanut butter Calories

Calories in Umpqua Oats Monkey bars chocolate, coconut, & peanut butter

Serving size

250Calories

All Umpqua Oats Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 65 g
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	300mg	13%
Total Carbs	44g	15%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin C	2.4mg	4%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

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28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 65 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (20.9%)
Protein (10.9%)

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