Calories in Food com Mongolian pork chops

150Calories
How many calories should you eat?
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Nutrition Facts Food com Mongolian pork chops

Amount Per 10 oz chop
Calories 150 Kcal (628 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Potassium 1mg 0%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 284 g
  • Cal: 7.5 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (92.3%)
  • Protein (2.6%)
Food com Mongolian pork chops Good and Bad Points
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