Calories in Barefoot Contessa Mongolian beef stir fry

410Calories
How many calories should you eat?
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Nutrition Facts Barefoot Contessa Mongolian beef stir fry

Amount Per 1 cup prepared with sauce
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbs 47g 16%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 237 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 15.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (20.8%)
  • Protein (17.2%)
Barefoot Contessa Mongolian beef stir fry Good and Bad Points
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