Calories in Momma Goldberg's Deli Momma's love

Serving size

650Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	650 Kcal (2721 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1960mg	82%
Total Carbs	57g	19%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 59.2 g

Cal: 32.5 %
Fat: 50.8 %
Carb: 19 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (45.8%)
Protein (19.1%)

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Momma Goldberg's Deli Momma's love Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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