Calories in Basma Molokuia

Serving size

42Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	42 Kcal (176 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45mg	2%
Total Carbs	7g	2%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	9.6mg	16%
Vitamin A	2.6mg	87%
Iron	0.4mg	2%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 42 calories

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% RDI of Main Nutrition Facts

of RDI* (42 calories) 100 g

Cal: 2.1 %
Fat: 0 %
Carb: 2.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.8%)
Protein (22.2%)

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Basma Molokuia Good and Bad Points

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