Calories in Charo Moe's famous potato

Serving size

1419Calories

Full Charo Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 31 oz
Calories	1419 Kcal (5941 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	43g	215%
Cholesterol	303mg	101%
Sodium	1952mg	81%
Total Carbs	113g	38%
Dietary Fiber	13g	52%
Protein	70g	140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.2, PointsPlus: 38, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1419 calories

Let's Burn 1419 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1419 calories) 879 g

Cal: 71 %
Fat: 121.5 %
Carb: 37.7 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (49.3%)
Protein (19.4%)

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Charo Moe's famous potato Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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