Calories in The Coffee Bean and Tea Mocha ice blended non-fat milk

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	6g	30%
Sodium	290mg	12%
Total Carbs	57g	19%
Sugars	38g	152%
Dietary Fiber	1g	4%
Protein	11g	22%
Iron	0.3mg	2%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 12.3 %
Carb: 19 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (20.9%)
Protein (12.8%)

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