Calories in Checkers Mocha Coffee Shake

Serving size

670Calories

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How many calories should you eat?

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Amount Per 380 g
Calories	670 Kcal (2805 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	16g	80%
Cholesterol	70mg	23%
Sodium	370mg	15%
Total Carbs	102g	34%
Sugars	81g	324%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 380 g

Cal: 33.5 %
Fat: 35.4 %
Carb: 34 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.2%)
Fat (31%)
Protein (7.8%)

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