Calories in Costco Mocah freeze

320Calories
How many calories should you eat?
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Nutrition Facts Costco Mocah freeze

Amount Per 16.3 oz 1 freeze
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbs 49g 16%
Sugars 46g 184%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 0.8mg 27%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 85 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (20.3%)
  • Protein (16.7%)
Costco Mocah freeze Good and Bad Points
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