Calories in South Beach Diet Moca ricotta creme

178Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Moca ricotta creme

Amount Per 1 serving
Calories 178 Kcal (745 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 38mg 13%
Sodium 155mg 6%
Total Carbs 7g 2%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 240 g
  • Cal: 8.9 %
  • Fat: 15.4 %
  • Carb: 2.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (51.7%)
  • Protein (32.2%)
South Beach Diet Moca ricotta creme Good and Bad Points
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