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mixed vegetables about 7 - 8 months Beech-nut Nutrition info

Calories in Beech-nut Mixed vegetables about 7 - 8 months

Serving size

45Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30mg	1%
Total Carbs	8g	3%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin A	9.6mg	320%
Iron	0.3mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

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% RDI of Main Nutrition Facts

of RDI* (45 calories) 100 g

Cal: 2.3 %
Fat: 0 %
Carb: 2.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To Beech-nut Mixed vegetables about 7 - 8 months

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Beech-nut Mixed vegetables about 7 - 8 months Good and Bad Points

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