Calories in Lidl Mixed vegetables

Serving size

70Calories

All Lidl Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Potassium	460mg	10%
Total Carbs	13g	4%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	18mg	30%
Vitamin A	1.2mg	40%
Iron	2.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 100 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

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Lidl Mixed vegetables Good and Bad Points

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