Calories in Holsten Mixed nuts less than 50 peanuts

373Calories
How many calories should you eat?
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Nutrition Facts Holsten Mixed nuts less than 50 peanuts

Amount Per 1 oz /about 26 pieces
Calories 373 Kcal (1562 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Cholesterol 14mg 5%
Potassium 139mg 3%
Total Carbs 25g 8%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 55.8mg 93%
Vitamin A 56.8mg 1893%
Iron 2mg 11%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 28 g
  • Cal: 18.7 %
  • Fat: 41.5 %
  • Carb: 8.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (64.1%)
  • Protein (9.5%)
Holsten Mixed nuts less than 50 peanuts Good and Bad Points
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