Calories in Glory Foods Mixed greens canned

50Calories
How many calories should you eat?
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Nutrition Facts Glory Foods Mixed greens canned

Amount Per 0.25 cup
Calories 50 Kcal (209 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 470mg 20%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 33.8mg 56%
Vitamin A 1.5mg 50%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 130 g
  • Cal: 2.5 %
  • Fat: 0.8 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (17%)
  • Protein (30.2%)
Glory Foods Mixed greens canned Good and Bad Points
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