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mixed congee with black glutinous rice and job's tear

Mixed congee with black glutinous rice and job's tear Calories

Calories in Taisun Mixed congee with black glutinous rice and job's tear

Serving size

76Calories

All Taisun Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	76 Kcal (318 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	44mg	2%
Total Carbs	15g	5%
Sugars	10g	40%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 76 calories

Let's Burn 76 Calories!

17 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
21 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (76 calories) 100 g

Cal: 3.8 %
Fat: 1.5 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (11.7%)
Protein (10.4%)

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