Calories in Real Foods Mixed berry parfait

360Calories
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Nutrition Facts Real Foods Mixed berry parfait

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbs 68g 23%
Sugars 46g 184%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 30mg 50%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 312 g
  • Cal: 18 %
  • Fat: 10.8 %
  • Carb: 22.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (16.4%)
  • Protein (12.5%)
Real Foods Mixed berry parfait Good and Bad Points
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