Calories in ShopRite Mix pancake & waffle, complete, blueberry

240Calories
How many calories should you eat?
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Nutrition Facts ShopRite Mix pancake & waffle, complete, blueberry

Amount Per 0.5 cup dry mix
Calories 240 Kcal (1005 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 710mg 30%
Total Carbs 45g 15%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 132 g
  • Cal: 12 %
  • Fat: 5.4 %
  • Carb: 15 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (15.3%)
  • Protein (8.5%)
ShopRite Mix pancake & waffle, complete, blueberry Good and Bad Points
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