Calories in VitaMuffin Mix, bluebran

80Calories
How many calories should you eat?
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Nutrition Facts VitaMuffin Mix, bluebran

Amount Per 30 g
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 140mg 6%
Potassium 60mg 1%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 8g 32%
Protein 3g 6%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 9mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 30 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Protein (12%)
VitaMuffin Mix, bluebran Good and Bad Points
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