Miso roasted salmon heat and serve entree Calories

Calories in Wegmans Miso roasted salmon heat and serve entree

Serving size

300Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	75mg	25%
Sodium	450mg	19%
Total Carbs	9g	3%
Sugars	6g	24%
Protein	28g	56%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 140 g

Cal: 15 %
Fat: 23.1 %
Carb: 3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.7%)
Fat (47.7%)
Protein (39.6%)

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