Calories in Sodexo Miso glazed salmon

Serving size

390Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 entree
Calories	390 Kcal (1633 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	85mg	28%
Sodium	910mg	38%
Total Carbs	36g	12%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	38g	76%
Vitamin C	2.4mg	4%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 21.5 %
Carb: 12 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (29.9%)
Protein (36%)

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