Calories in Cook this not that Miso cod

260Calories
How many calories should you eat?
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Nutrition Facts Cook this not that Miso cod

Amount Per 6 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 4g 20%
Sodium 980mg 41%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 170 g
  • Cal: 13 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7%)
  • Protein (93%)
Cook this not that Miso cod Good and Bad Points
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