Calories in BBC Good Food Minty salmon and broccoli frittata

440Calories
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Nutrition Facts BBC Good Food Minty salmon and broccoli frittata

Amount Per 0.25 omlette
Calories 440 Kcal (1842 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Sodium 1mg 0%
Sugars 3g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0.25 g
  • Cal: 22 %
  • Fat: 36.9 %
  • Carb: 0 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.4%)
  • Protein (38.6%)
BBC Good Food Minty salmon and broccoli frittata Good and Bad Points
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