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mint chocolate chip ice cream/chocolate roll ice cream cake

Mint chocolate chip ice cream/chocolate roll ice cream cake Calories

Calories in 31 Mint chocolate chip ice cream/chocolate roll ice cream cake

Serving size

290Calories

Full 31 Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	290 Kcal (1214 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	240mg	10%
Total Carbs	36g	12%
Sugars	28g	112%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 117 g

Cal: 14.5 %
Fat: 21.5 %
Carb: 12 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (43.4%)
Protein (6.9%)

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31 Mint chocolate chip ice cream/chocolate roll ice cream cake Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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