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minisalami ( ... muss mit)

Calories in Bifi Minisalami ( ... muss mit)

Serving size

130Calories

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How many calories should you eat?

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Amount Per 25 g
Calories	130 Kcal (544 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Sodium	400mg	17%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 25 g

Cal: 6.5 %
Fat: 16.9 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (80.5%)
Protein (19.5%)

Food With Similar Nutrition To Bifi Minisalami ( ... muss mit)

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Crystal Farms Havarti all natural cheese
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Cal 120, Fat 11, Carbs 0, Prot 6

Brand: Crystal Farms

Bifi Minisalami ( ... muss mit) Good and Bad Points

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