Calories in Division of University Housing Mini white hard roll breads-rolls

188Calories
How many calories should you eat?
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Nutrition Facts Division of University Housing Mini white hard roll breads-rolls

Amount Per 5.0625 serving
Calories 188 Kcal (787 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 350mg 15%
Total Carbs 34g 11%
Sugars 1.1g 4%
Dietary Fiber 1.5g 6%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 63 g
  • Cal: 9.4 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (14.4%)
  • Protein (12.8%)
Division of University Housing Mini white hard roll breads-rolls Good and Bad Points
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