Calories in Kellogg's Mini-wheats bite size unfrosted cereal

190Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Mini-wheats bite size unfrosted cereal

Amount Per 30 biscuits
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 250mg 5%
Total Carbs 45g 15%
Dietary Fiber 8g 32%
Protein 6g 12%
Iron 16.2mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 55 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (4.2%)
  • Protein (11.3%)
Kellogg's Mini-wheats bite size unfrosted cereal Good and Bad Points
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