Calories in Smitten Kitchen Mini soft pretzels

136Calories
How many calories should you eat?
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Nutrition Facts Smitten Kitchen Mini soft pretzels

Amount Per 1 pretzel
Calories 136 Kcal (569 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 6mg 2%
Sodium 1129mg 47%
Potassium 25mg 1%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 136 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 4.9 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
Smitten Kitchen Mini soft pretzels Good and Bad Points
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