Calories in Allos Mini schoko kekse

Serving size

295Calories

All Allos Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	295 Kcal (1235 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	28mg	9%
Total Carbs	33g	11%
Dietary Fiber	2g	8%
Protein	14g	28%
Calcium	930mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 100 g

Cal: 14.8 %
Fat: 16.9 %
Carb: 11 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (34.5%)
Protein (19.5%)

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Allos Mini schoko kekse Good and Bad Points

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