Calories in Danepak Mini roast ham joint

165Calories
How many calories should you eat?
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Nutrition Facts Danepak Mini roast ham joint

Amount Per 100 g
Calories 165 Kcal (691 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 100 g
  • Cal: 8.3 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (42.9%)
  • Protein (52.4%)
Danepak Mini roast ham joint Good and Bad Points
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