Calories in Nancys Mini quiche

230Calories
How many calories should you eat?
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Nutrition Facts Nancys Mini quiche

Amount Per 4 mini quiches
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 340mg 14%
Total Carbs 18g 6%
Sugars 3g 12%
Protein 9g 18%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 960 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (52%)
  • Protein (16%)
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