Calories in Father Sams Mini pita pocket - white

100Calories
How many calories should you eat?
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Nutrition Facts Father Sams Mini pita pocket - white

Amount Per 1 mini pita
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 270mg 11%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 14.8 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Father Sams Mini pita pocket - white Good and Bad Points
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