Calories in Bicentury Mini nackis de ma z

Serving size

920Calories

All Bicentury Products Nutrition

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How many calories should you eat?

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Amount Per 25 g
Calories	920 Kcal (3852 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Potassium	1230mg	26%
Total Carbs	165g	55%
Sugars	25g	100%
Dietary Fiber	15g	60%
Protein	34g	68%
Vitamin C	30mg	50%
Vitamin A	5.6mg	187%
Iron	3.6mg	20%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 23, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 25 g

Cal: 46 %
Fat: 18.5 %
Carb: 55 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (11.9%)
Protein (15%)

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Bicentury Mini nackis de ma z Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in saturated fat

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